Fred Rogers often told this story about when he was a boy and would see scary things on the news: “My mother would say to me, ‘Look for the helpers. You will always find people who are helping.’ To this day, especially in times of disaster, I remember my mother’s words, and I am always comforted by realizing that there are still so many helpers — so many caring people in this world.”
These are dark times-, especially in the U.S.A. If you listen to the news enough you would think that there are no more good people left on planet Earth. I refuse to believe that- even though the media showcases all the crooked politicians and sex offenders of the world at the expense of everyone else. Sensational sells.
I only have so much real estate in my brain for the negative. In order to function and remain positive, I have made a conscious choice to monitor what feeds into my psyche on a regular basis. Rather than start my morning with the news I turn on upbeat Irish music and then switch to podcasts that showcase people making a difference- the “helpers”. My favorites are “The Good Life Project” and “On Being with Krista Tippett”. (Then the Moth Radio Hour provides me with plenty of inspiration.) If you are new to podcasts, give them a try. I don’t even use earbuds when listening. The speaker on my smartphone is adequate.
It is important to me that my art expresses beauty or brings a smile. There is no way I can achieve that when a dark cloud is spewing from my radio as I work. Trust me, I remain informed but not at the expense of hope. Like Mr. Roger’s mother said, I will continue to “look for the helpers” and give them my attention rather than further empower those that would rather have us discouraged.
I, too, try to start the day with uplifting input, Alana, instead of the news. I often read a Daily Dharma from Tricycle or the On Being blog. When I do my day goes so much better. Thank you for including links to your “helpers”. I will check them out.
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Thank you to you too! I checked out the Daily Dharma from Tricyle and subscribed. We need all the help we can get these days.
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I volunteer for a mountain rescue team, which allows me to be around helpers, which keeps reminding me of how amazing people really are.
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You have my admiration Lynda. It’s in helping that we create a better world.
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