Sparking Joy in 2023

Boganuary WordPress Challenge Jan. 1

From my new Lisa Condon calendar.
Mars

The New Year 2023 Started with some good omens, sunshine for one- always welcome in my corner of NW Oregon at this time of year.  The other was my 60 lb Cattle dog mix, Mars, jumped in the shower with me.  Since I got him 2 ½ months ago he’s always seemed fascinated with the shower, sticking his head in and catching streams of hot water.  This morning, thinking he really did want a hot shower, I said “come”, and he gleefully joined me.  If you are a dog lover you would see the delight in that. Plus, it’s an easy way to wash your dog.

I gave up the New Year’s resolution tradition years back seeing it as a recipe for disappointment.  Instead, I have a word (or words) of the year that can act as a guidepost for my annual journey.  I keep them posted in my journal and day planner to deep up the intention.  Last year’s were commitment, generosity, and focus (focus was a repeat from 2021).  I am happy to report I had a decent outcome with those.

So without further adieu, drum roll, my new word of the year is JOY.  After 3+ years of pandemic and political turmoil, a knee injury, and the passing of numerous friends and family, I’m ready for some.  I have this saying, “ spend as much on yourself as you do your car and your house.”  I’m so due for a little repair and maintenance.  This includes…

  • Shopping for some new clothes and ditching my threadbare clothing
  • Monthly massage & chiropractic for my poor aching back
  • Artist’s dates, library dates, field trips, and other little self-care tidbits that put some spark back in my life.

Author and home organizer, Marie Kondo begs the question “does this spark joy?”  That will be mine for the coming year.  I hope you take some time for joy too in 2023.

A Toast for 2023

It’s the season of new

the Earth has spun through the heavens

and arrived at the place we call the beginning

a bookmark we humans have put in the order of things

the New Year, the first day of the first month of the 23rd year of the 21st century

All is new, yet all the same

a cycle in a continuum of millennia

yet a comfort that we have a fresh start in our minds

Shall we proceed then with our new slippers

virgin calendars full of exotic pictures

day planners devoid of marks

and forge on with gusto?

for we have been given another turn

a blank canvas to paint another 12 months upon

Let us mix up our palettes with new intentions

hope, faith and the unseen circumstances that will surely find us

stroke, splash, and drip with abandon

make your marks with love, touching others with color

bringing forth new memories

painting this Earth a brighter place

The Zen of Purpose

One of my favorite sayings comes from the bible Ecclesiastes 3:1-8…

“To everything a season and a time for every purpose under heaven…”

As the year winds down and daylight wanes with winter, I start thinking more about my purpose in life.  Purpose gives one reason to get up in the morning.  It’s a use of time that contributes to others, yourself, and/or the earth. Having purpose is less subject to change than having goals.  Goals are embedded within purpose. For example, if my purpose is to be a writer, publishing a book might be a goal.  One of my purposes is to help the environment. A goal to accomplish that is to establish a native plant garden on my property which I’m currently working on.

Purpose can be multifaceted and can change with life stages.  Before it was fairly simple- survive my middle school teaching job, be a good mother, and hang onto my creative outlets as best I could in the process.  Living a purposeful life has become murkier as I’ve retired and my son is raised and out of the house.  I am more in control of my life than before so it’s up to my discretion to figure it out rather than have it be molded by outside circumstances.  This can be a daunting task and I’ve had to be intentional about it.

Now as I age I set my purpose to maintain my health, stay connected to nature, stay connected with family and friends, help with environmental causes, and keep my many creative pursuits going while sharing them with others. I post a little diagram of purpose along with some goals on my dry-erase board so it is easily seen and adjusted if need be (I’m one of those people that needs a visual).

Life is complicated. When I feel lost my visual acts as my GPS, keeps me on track ,and my spirit grounded.  It answers that question- uh, what exactly am I doing here?

Illustrations by the author

Please also check out my bog on sustainability at onesweetearth.blog

A Road Map for 2022

From my journal. After a few years I’ve realized that the “new abnormal” is the new normal. As if the old normal wasn’t challenging enough! Here are my strategies to navigate this ever changing world, subject to change of course.

Continue reading “A Road Map for 2022”

My Words for the New Year 2021

I don’t believe in New Year’s resolutions.  That concept sounds so burdensome.  Instead, I have a personal tradition of picking one or more words to aspire to live by for the coming year.  I revisit these words from time to time and check in on how I’m doing.  (Writing them on the bathroom mirror is a very effective strategy.)

My words for 2020 were acceptance and focus.  I almost wore out the word acceptance with the pandemic and political matters and it’s unlikely I can ever truly accept the damage of the forest fires had here in Oregon this year.  Climate change is unacceptable and is something I will always fight against.  Thus it has been a mixed bag with that word.  FOCUS has been an ongoing challenge for me but I am happy to report that I am BETTER!  Being a creative soul I am forever distracted by my thoughts and every shiny thing that comes along in my day.  Now though, I am more aware of my distractions and am honing a system to keep me on track.

This December I mulled over what my new words would be.  I wait to see what will bubble up to my subconscious and pick the ones I resonate with the most.  So drumroll..  my new words are:

Commitment–  I allowed myself this year to go “fallow” and dabble in a lot of creative pursuits.  Now I am ready to synthesize what I’ve learned into specific avenues.

Generosity– Give more of my time, talent, and money to others

Focus – This word remains on the list as I need more work with it.

Let the year unfold!  What are your words for 2020?

and my poem for you this New Year

A Toast for 2021

It’s the season of new

the Earth has spun through the heavens

and arrived at the place we call the beginning

a bookmark we humans have put in the order of things

the New Year, the first day of the first month of the 21st year of the 21st century

All is new, yet all the same

a cycle in a continuum of millennia

yet a comfort that we have a fresh start in our minds

Shall we proceed then with our new slippers

virgin calendars full of exotic pictures

day planners devoid of marks

and forge on with gusto?

for we have been given another turn

a blank canvas to paint another 12 months upon

Let us mix up our palettes with new intentions

hope, faith and the unseen circumstances that will surely find us

stroke, splash, and drip with abandon

make your marks with love, touching others with color

bringing forth new memories

painting this Earth a brighter place

Check out my other blog onesweetearth.art.blog on sustainable living.

And the Word is…..

bert-lahr-516812_1920The New Year is always full of good intentions.  I just began my online class “A Year of Painting” taught by Alena Hennesy. Alena asked all of us to pick one word to be a focus on for the year.  Among the many words posted were “healing, mindful, yes, grow, magical, allow.” It took me days to come up with mine, “COURAGE,” a perfect word for where I’m at.

I’m going to keep this word as my mantra to remind myself to be courageous in my writing, blogging, music, travel, my art, my heart,  and all the things I intend to do this year.

I don’t consider myself a painter so I am out of my comfort zone.  It will be interesting how I progress through this class  I will share my journey on this blog knowing that showing vulnerability is also a sign of courage.

What is your word for the year??

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The Magic of the Deadline

“The difference between a dream and a goal is a deadline”        Unknown

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When I was teaching middle school science my life was run by daily, weekly, and academic calendar deadlines.  When I walked into my classroom door every morning I had to be ready or suffer some really awful consequences.  (Students can smell when you are unprepared).

I longed for retirement when deadlines no longer ran my life.  Finally,  I could concentrate on my art and the other things I had left simmering on the back burner.  It didn’t take me too long to realize that unless I imposed my own deadlines upon myself, my dreams would still languish on the back burner.  As unpleasant as they can be, deadlines can provide a sense of structure and accomplishment- that is if one sticks to them.  Otherwise, count on suffering a hit to your self-esteem.

bieszczady-1002402_1920It’s been a learning process. One thing I’ve realized is to have a series of deadlines mapped out.  Otherwise, when you finish one there is a sense of disorientation that can set in.  Paying for guitar lessons and showing up weekly has definitely insured progress.  My writing and visual arts practices have been trickier.

I usually get one blog post out every week and try to work on either a poem, essay or journal entry every day before I get out of bed.  Recently I joined a neighborhood writing group that meets monthly so I need something for that.  Then I go online to find publications soliciting for entries and mark my calendar with the deadline.  I have had 3 pieces published in the last 2 years with that strategy.

Artwise I just made a huge (tight) deadline applying for a juried membership in Print Arts NW, the regional printmakers association.  It was a lot of work but success!  I was accepted this week and now can put work in their holiday show.

My continuing challenge is structuring my home studio time with deadlines to be more productive.  Having a flow chart posted with milestones has worked before and I’m going to try that again.  Stay tuned…..

 

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Deadline

Dead Line

Sprawled flat in your path

Like giant road kill

Small, undetectable from a distance

Looming larger and larger

Until its great heaving, behemoth body

Brings you to your knees begging

For mercy between pathetic sobs

And muttered excuses

All the while knowing full well

Relief will only come

When you shut up and scale the smelly beast

Head down, focused

Heaving with all you’ve got

Step by step

Leaving all your whining behind

blocking your ears from the siren sounds

Of your favorite distractions

Eventually, you make it

Drinking in the expansive view from the top

Wondering why you made such a fuss in the first place

Until scanning the horizon

You notice a small lump

Blocking your path in the distance

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Persist

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“Face to face With the Second Step” by Richard Stein

I have these two well-worn images tacked up on the way to my studio to remind myself not to get discouraged. Walk away, regroup, keep going one step at a time. They are also applicable to life in general……

 

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Image courtesy Austin Kleon

Throwing Stuff Overboard

hook-111316_1920CHECKLIST

High School

CHECK

college

CHECK

work

CHECK

marriage,  divorce,  marriage, child, divorce

CHECK, CHECK, CHECK, CHECK

Grad school, career

CHECK, CHECK

Child leaves home

CHECK

Retirement

CHECK

?

REALITY CHECK!

Continue reading “Throwing Stuff Overboard”

Thinking “Inside a Box”

cell-1496385_1920Gas molecules will fly all over the place unless held in a container.  That’s what I’m like .  Unless I am contained in a structure, I am all over the map.  As a result, I can feel inefficient and anxious. Ironically it appears that in order for me to “think outside the box”, I need to be in one

For most, they have a structure imposed by a job, school, and/or family responsibilities.  That used to be me but 2 years ago I retired from teaching and now it’s up to me to create my own structure.  In other words, I get to be my own parent.  Scary.chest-2648225_1920

I make several kinds of visual art, play music, sing in a choir, and write, plus take care of an aging farmhouse on rural property.  I’m doing a little of this and a little of that.  As a result, my work is all over the place with no real sense of focus & accomplishment. I am “showing up” but irregularly without a clear set of goals. So after bumbling around for a while in this new found frontier of freedom, I realize that in order to function effectively I need to create my own “box” for myself to save me from chaos.

IMG_1647Recently I sent for books on the subject. Currently, I am reading ,  Goal Setting for People Who Hate to Set  Goals.”   This small book by Keith Ellis is helping me prioritize & set measurable goals step by step.  Today I am going to sit down, write out my goals and create a visual flowchart to follow.  For me, unless I write things down and have a visual posted in a place where I see it consistently, all will be a wash.

Some successes thus far: I have started to get up an hour earlier.  That helps a lot.   I also for some months now have been following a modified version of the house cleaning and organization system on flylady.net.  My house is way more in order and clean than ever before by just following her simple systematic approach.   I function much better in a clean, orderly environment.

If you have any tricks to stay focused and organized, I would love to know!

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Mistakes Happen

Why is it we learn so much when things don’t go as planned?  I ponder this again after not thinking things through and doing my homework before entering the art show I participated in last weekend.

Mistakes happen

Errors of judgment

Unpleasant results

Usually expensive

Literally & figuratively

Missed – takes

Such

Learning opportunities

In this university of life

This education is exhausting

But apparently required

To reach one’s true destination

toons-n-tunes-the-shout-heard-round-world-628929