The Zen of Doodling

Exploring “Creation Meditation”

Start with a shape, a circle perhaps?  Or maybe begin with a line, straight, zigzag, or a series of turns, twists and loop de loops?  Add onto what you started with maybe a pattern…Circle, line, circle, line, dots.  Punctuate with a triangle- just for fun.  Take those lines for a walk and see where they take you, putting off any specific destination in mind.   Work with in a small area like 2”x 2.”A calendar block, the back of a business card, or a post-it note is perfect.  A small space provides comfort lest you prefer journeying in a vast wilderness of white space. 

Work in pen so you won’t be tempted to erase.  Fill in some shapes if desired. Put letters, numbers, keyboard symbols, and words in your tool box.  Keep working until you feel an end point.  Then leave it.  Come back later and look at it with fresh eyes.  Often you will be charmed by a doodle that you didn’t like initially.

The rules are simple- no erasing, no judgment, no starting over. Let your hand go where it wants to go.  This is merely a creative exploration to see what comes up.  As you progress with this practice, maybe add recognizable objects.  I seem to be fond of birds, teapots and tea cups. Sometime my random shapes become objects without intention.  Odd cars and animals have been known to appear and I delight in building on to them.

 If you are a writer you can doodle with words and letters.  Start with one word and through a stream of consciousness; add more words that might relate.  Feel free to put them upside down, sideways, smaller, bigger, thick or thinner than the original word.

This exercise functions in some ways like Julie Cameron’s morning pages.  Allow your pen to express what it needs to express. Doodling has freed me to examine myself, my fears and my willingness to explore.  It allows me to have a little fun without worrying about outcome.

I started this practice because I no longer had time to do my visual art daily due to all my writing and home improvement projects I had undertaken.  Inspired by the book, If You can Doodle, You Can Paint, by Diane Culhane; I knew I had the time to do at least a daily doodle!  My day planner had an unused square.  First thing in the morning after I planned my day, I started doodling in that square before I got out of bed.

After several months of this, I have fallen in love with these quirky expressions to the point doodling has become a favorite art form.  As with any practice it has evolved.  I have developed more of a style with reoccurring themes.  Some of these have wound up as part of larger art pieces, and some I am going to expand into pieces in their own right.  Some have inspired stories, but the vast majority remains “creation meditations.”  This detachment from outcome can lead me to places I never would have gone.  As a result, I am less inhibited in my creative process. My doodles have gone wild inhabiting my journal, notes, or wherever there is a fallow piece of white space.

I doodled all through high school and university courses to help keep me focused.  Remembering this, when I taught a middle school, I allowed students my doodle during lectures when they did not have to take notes.  For many people like me, lines provide an anchor.  Now much later in life, I have again allowed myself the pleasure. 

Try it!  Buy yourself some special pens.  I am especially fond of the fine line pens from Jet Pens if you don’t have a local art supply store you can visit. 

Happy doodling!

PS- see more doodles on my new instagram feed @almostdailydoodle. I’m also blogging at One Sweet Earth.

I Don’t Have Anything to Write About Today

IMG_3645I don’t have anything to write about today but say, you should really see the Hawthorne tree in the driveway bursting forth into a blaze of magenta blooms and how about those pie pan size exploding pink peonies on the kitchen table that Mary brought over as a May Day treat from her garden, eye-catching saffron-colored bundles of stamens and pistils in their midst.IMG_3644

I don’t have anything to write about today but the blaze in the woodstove on this chilly May morning cheers me, as well as the news that Raymond saw a pair of scarlet tanagers in the trees by the west fence line!  I haven’t seen tanagers in years around this place- so exciting to know they are still around.  They must be migrating through. I wonder where they go? And darn, wouldn’t you know that we have a pair of ground squirrels that moved in and are making a fine Swiss cheese mess of the yard along with the huge party of voles living below ground.

branch-387101_1920I don’t have anything to write about today but wow- all of a sudden the lettuce is big enough to pick in the garden along with some kale and chard and even a few snow peas to throw in the evening’s salad and I’m so excited about the flower seeds I started that are almost ready to plant.  The vegetable garden will be so colorful this summer!

Back to birds, the black-headed grosbeaks returned to the feeder and will probably stay to nest in the yard.  Oops, the hummingbird feeder is empty.

Gotta go.

 

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Also blogging about living sustainably and making nature your friend at One Sweet Earth

The Art of Germination

Growth drawing

It’s the growing season and my garden is being planted in stages.  I marvel at the magic of seeds- how something so small can germinate to become a huge sunflower or a plant that offers juicy red tomatoes.IMG_2158

With the exceptions of weeds, seeds cannot manage successfully on their own in a garden.  The soil must be tilled and enriched.  Then once the seeds have been planted they must be nurtured with proper watering and attention lest they be eaten by some pest or choked by weeds.  It’s work to bring seeds to their full potential of flower or food.

Ideas are so much like seeds.  The soil of the mind must be fallow and fertile.  To have a fallow mind, one must be open and ready to receive the seeds of ideas.  Fertile means paying attention and being open.  Ideas often come when the mind is relaxed like when you’re taking a shower, on a walk or doing something innocuous like washing the dishes.  Having a head full of earbuds and social media is not conducive to collecting seeds the muse has to offer.

IMG_2164When they come, catch them by writing or sketching them in a notebook less they blow away into someone else’s “garden”.  Then give them the attention they need to germinate.

Like seeds, not all ideas will manifest.  Some are not viable. Then others are past their shelf life.  Don’t be afraid to throw them out and get new ones.

I’ve had ideas like these artichoke plants that surprised me and grew into something much more than I expected.  I started these plants last year from tiny seeds and now they are 6-foot record-setting monsters!IMG_2146

You don’t have to plant a garden.  Just get a pot with healthy soil, some seeds, water them, and enjoy the magic of germination.

 

In Every Seed a Promise

A germ of possibility

Tucked into a tiny package

Waiting to unfurl its cotyledons

Up in the sunlight

From the depths of fertile ground

 

The sprout will grow vigorously

With the right conditions

Beneath the suns rays and the spring rains

With the breath of nature whispering

“grow, grow”

 

Tend it with care

Lest it be choked by weeds or eaten by pests

Then feast from your labors

and natures’ mystery

The wonder of a tiny bit of matter

That waited to reveal its purpose

 

 

 

 

 

 

The Art of Keeping On

 How we spend our days is of course, how we spend our lives Annie Dillard

img_2025Unfortunately, when we were born we did not come with an instructional manual on how to live our lives.  We are all individuals with unique traits and circumstances.  As we go through our days there can be a lot of trial and error. There are some principles though, that will serve all of us, especially in this crazy digital age.

As a creative type, I keep an arsenal of motivational reading nearby.  The creative practice not often respected by our culture so I need all the cheerleading I can get.  Thus keep goingsaid I was more than excited when Austin Kleon released his third book Keep Going about 10 days ago.  I even preordered a copy, unusual for me.  The tag line of the book is “10 ways to stay Creative in God Times and Bad.”  If you’re sighing right now and saying “Too bad I’m not creative,” think again.  We are all creative beings. With few exceptions, we all have opposable thumbs.  That means we can make, cook, write, etc.  If you have kids – that’s the ultimate creation.  If the word ART trips you up, just insert the word LIFE or HUMAN.

Like Austin’s other books, Steal Like an Artist (on unlocking your creativity), and Show Your Work (on how to become known), this is a small affordable manual ($9 on Amazon).  It’s an easy, read full of his entertaining graphics, photographs, and words of keep going 3wisdom as well as some of his kids’ artwork.  It’s divided into 10 chapters, shown below.

I have come to some of the same realizations as Kleon himself but it is so validating to see them in print.  If you are in need of a reference in how to live and stay creative, or know someone that does, this is a good one. Worth a read, worth a place on your shelf!

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Images from the book Keep Going, by Austin Kleon

 

The Art of Finding Creative Inspiration

I find now when I am stymied on what to write about, make in my studio, or do with my day, I come back to these words by Mary Oliver from her poem “Sometimes”…..

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So simple, so powerful.

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Photo courtesy austinkleon.com

Being Your Own Artistic Cheerleader

animal-1353073“Be fearless and know that when you feel doubt it’s okay. It’s not bad to be scared. It’s not bad to question yourself. It’s just part of the process. You’re going to be fabulous. You are going to be great.”

Harper Watters  (black, gay, ballet dancer)

It’s taken weeks to get back into my creative practice after weeks of travel and other interruptions.  Unlike having the structure of a regular job, anyone who travels the creative path has to be their own boss.  You alone have to give yourself the goals and the deadlines.  Generally, not having a social structure for encouragement, you also have to be your own cheerleader.

My two dogs think I’m the absolute best as with my spousal equivalent.  Even though I am grateful for my live-in fan club, to get my muse excited I keep a steady stream of motivational media around.

Currently, I am enraptured by these two books:

It’s Never Too Late to Begin by Julia Cameron51gfo6g52pl

Julie Cameron is a pioneer in inspiring people to get over creative blocks and to discover and pursue their passions.  Her book, The Artist Way published 25 years ago became my bible. In this latest book, she focuses on people in their midlife and beyond.  Through memoir writing and exercises you can find clarification and motivation as an older adult.  I am finding such inspiration in this book!

51oqhsbebjlWild Mind, Living the Writers Life by Natalie Goldman

I’ve always stayed away from writing books because of all the rules, which by the way, at this point in my life I think should be challenged.  Natalie is a maverick in the writing world. She demystifies the act of the writing and will get you sitting down and writing your heart out.

 

Podcast of note…If you are going to listen to one podcast on creativity, listen to170x170bb  The Creativity Habit.  Podcast # 50 on Satsuki Shibuya was earthshaking: “ Getting sick, losing everything and finding real success as a full-time artist.” Amazing listen.

IMG_1554Finally, I am using my phone as a cheerleader.  Inspirational notes on sticky notes don’t work for me.  I find them becoming invisible shortly after I put them up.  Now I am setting alerts on my I-phone for times throughout the day.  When I get an alert, I check my phone and find an inspirational message just for me.  Try it out.  You might find it as effective as I do.

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Looking For the Helpers….

231e993b6196d2b40494d84b610af470Fred Rogers often told this story about when he was a boy and would see scary things on the news: “My mother would say to me, ‘Look for the helpers. You will always find people who are helping.’ To this day, especially in times of disaster, I remember my mother’s words, and I am always comforted by realizing that there are still so many helpers — so many caring people in this world.”

 

These are dark times-, especially in the U.S.A.  If you listen to the news enough you would think that there are no more good people left on planet Earth.  I refuse to believe that- even though the media showcases all the crooked politicians and sex offenders of the world at the expense of everyone else.  Sensational sells.

I only have so much real estate in my brain for the negative. In order to function and remain positive, I have made a conscious choice to monitor what feeds into my psyche on a regular basis.  Rather than start my morning with the news I turn on upbeat Irish music and then switch to podcasts that showcase people making a difference- the “helpers”.  My favorites are “The Good Life Project” and “On Being with Krista Tippett”.  (Then the Moth Radio Hour provides me with plenty of inspiration.)  If you are new to podcasts, give them a try.  I don’t even use earbuds when listening.  The speaker on my smartphone is adequate.

 

It is important to me that my art expresses beauty or brings a smile.  There is no way I can achieve that when a dark cloud is spewing from my radio as I work.  Trust me, I remain informed but not at the expense of hope.  Like Mr. Roger’s mother said, I will continue to “look for the helpers” and give them my attention rather than further empower those that would rather have us discouraged.

Escaping to an Artful Landscape

IMG_0875Everyone should have a special place that brings a sense of belonging and rejuvenation,  where you can leave the cares of the world behind and just focus on nature, relaxation and creative pursuits. I just returned from one of my special places, Ghost Ranch Education & Retreat Center in Northern New Mexico where I attended a pit firing workshop.  Being there is like stepping into a Georgia O’keefe painting.  She lived and worked on this very property.

Here I am with a tribe of other creative and like-minded people.   We are hikers, writers,

singers, welders, quilters painters, printmakers, and ceramic artists.  The ideas and energy we share in our individual workshops and at communal mealtimes is infectious.  This is important to me as an artist for I work alone and need an inflow of new inspiration to keep my own creative fires burning.  There is a camaraderie that is quickly built in a brief week here.

Continue reading “Escaping to an Artful Landscape”

Staying Tuned to The Muse

 

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“Wild Birds in My Head”  by the author

I’m always staying tuned for ideas (see my post “Where my Ideas Come From”  ) but sometimes they pursue me- relentlessly.  Think about wild birds flapping in your head endlessly or like someone tugging on your apron strings constantly.  Yes, the ruckus will go away eventually, but not entirely.  The inspiration will just go to someone else to be manifested and then pretty soon your muse will give up on you all together and you will be very lonely.

WRITE ME

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The poem tugged on my apron strings

Begging for attention

When I ignored it

It crept into the kitchen of my mind

Rattling the pots and pans with such a clatter

I could bear it no longer

“Stop!”I cried

“Don’t you know I wasn’t an English major?”

“Find someone else to write you!”

But the poem persisted with such a fuss

That I relented,

Sat down and wrote it,

Then kicked it out the door to the internet

Sighing with relief

Until I felt another tug

on my apron strings.

There is No Magic

fairy-2573105_1280During a little informal open studio I had last weekend at my home I found myself growing increasingly uncomfortable with the accolades some wonderful friends were heaping upon me.   “You’re so creative!”  “I could never do that”.  or “I’m not creative at all.”    There was no large boulder I could crawl under so I found myself getting increasingly self-deprecating to deflect the praise.  Granted, it’s lovely to be recognized, but this is just what I do.  Everyone is creative.  You just need to pay attention to your muse.  Here is my advice to the self-described “non-artist”…

THERE IS NO MAGIC

I just said

YES

Wild hairs sprouted

I chose to tend them

Now I have flowers.

Be still

Listen

Say

YES

and you will have flowers

too.

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