In Defense of Doing Nothing

Take note…none of the great sages, prophets, and saviors ever became enlightened by being busy. They renounced their worldly possessions, headed out into the desert, sat under trees, and retreated to caves high up in the mountains. They fasted, prayed, and meditated- basically doing nothing for extended periods. In this solitary, inward experience they became one with themselves, nature, God, and ultimately fulfilled.

In contrast, our culture encourages productivity. The more we achieve, the more we are valued even to ourselves. We are always heading towards something -graduation, career, children, children leaving home, retirement, and acquiring more stuff. We were never encouraged to just BE and Be with our be-ness. Therefore a great deal of our society thinks happiness is always beyond the next bend. For example- “When I______________(fill in the blank), I will be happy.

Being a victim of this frame of mind, I started my sheltering in place journey with a “Super- think of all the things I can get DONE!- writing art, gardening, fitness, etc.”.  Then I started to go crazy with all these added expectations.

I concluded that productivity is overrated. You get something accomplished and then 3 more things go in the queue. The carrot remains out of reach. What I needed to do was slow down and find a nice cave to curl up in with no paper to write a to do list on. Savoring the moment is where it’s at. It’s likely we won’t get this type of “opportunity” again.

Now I have granted myself a time to go “fallow.” I haven’t gone off the rails, nor am I enlightened, but I have lowered my expectations.  Oddly, this takes a bit of mindfulness.  Old habits die hard, but overall, I am happier and enjoying the ride alot more…

and it is such a relief!

Small Acts of Rebellion

Not flossing before bed

Saying no to the news

Watching a movie first thing in the morning

Staring off into space

Going braless

Making bad art

Writing bad poetry

Using BAD two times in a row

Being happy

Refusing to give up

Find Balance

Alanna also blogs at One Sweet Earth

Doodle by the author

Rebooting 2020

keyboard-393838_1920Let’s just start over, look back to the resolve we had at the New Year and reframe those goals and hopes into the context of Covid 19.  They may still apply- but if they don’t, convert them into something simpler, kinder, from lofty accomplishments to simply a better state of mind.  My word I set for the year 2020 was “acceptance”, still so applicable but now I am thinking about it in different contexts than I originally intended

At first, I thought that was lowering the bar, but maybe for our culture by slowing down and taking time to reflect we have somehow raised the bar to what’s really important?

  • Being happy with what you’ve got
  • Taking good care of yourself and family
  • Reaching out to others in need
  • Unwinding ourselves to the forces beyond our control

Continue reading “Rebooting 2020”

Making Your Mark

Handprint on the UniverseI think it’s important to use one’s gifts and talents to the best of one’s ability in a lifetime.  (If you are still not quite sure what they are, go back to what you loved doing when you were five or six years old and go from there.)

Handprint on the Universe

 

Put your handprint on the universe

Run through the cosmos

Hopping from asteroid to asteroid

Leaving your footprints

Write your poems &

Draw your pictures on planets

Let your creations loose

Among the constellations

As your voice echoes in the galaxies

Proving to others

You were here

Alive

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Looking for the “It”

mandala-3166158I have been pondering what the “it” is after reading a post several weeks back from a fellow blogger.  We all wonder at times, what is life really about anyway?  I wrote the following poem with how I respond to that question…..

The “It”

She wanted to know what the “it” was

A fair question to be pondered on a blog

Several commenters responded “YES, YES, where is the It?

It escapes me!

 

I sigh

The same question dodged me in my younger years

But with six decades behind me, I know the It

For it is hard to recognize and often takes the passing of time

It can pass right under you like a tsunami in the open ocean

A lulling swell that will gently rock your boat

As it heads toward land to release its energy

 

Children know the It

It is in curiosity

In play

In friends and in family

In greeting each day like an adventure

 

It is in nature

And the spirit that resides there and within

It is in risk

And creative expression

Love, giving

 

It is in the individual footsteps one’s journey

Not the destination

Just remember

Look up from your feet

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